I have been training and competing in MMA since I was 14 years old, my journey started to improve my fitness and confidence. I quickly discovered my passion for training and began to develop my skills and techniques. By the time I was 15, I competed at an amateur MMA level. This is where my belief in “a dream without a plan is just a wish” came from and I disciplined myself to become a professional MMA fighter. I have been lucky to train in some of the highest-level gyms around the UK, which has allowed me to gain valuable experience across several disciplines.

Alongside training, coaching and being a Father, I started my own business. I understand the importance of a balanced lifestyle which is sustainable. I create personalised programmes which allow my clients to achieve their goals through a mixture of coaching sessions and diet plans that are easy to maintain.

Are you ready to start your journey with team JSF?

Get in touch.

jaredsouthwellfitness@gmail.com
07841631719

Impact MMA Wrexham,
Unit J - Coppi Industrial Estate,
Rhosllanerchrugog, Wrexham,
LL14 1TG